Reflexology is a non-intrusive complementary health therapy, based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body. Reflexologists work holistically with their clients and aim to work alongside allopathic healthcare to promote better health for their clients.
Reflexology can be extremely beneficial for expectant, labouring or newly delivered women and for their babies; both to treat a variety of specific conditions and to aid relaxation and induce sleep. After week 14 regular reflexology sessions can help to alleviate the adverse effects of physiological changes as they arise, by triggering the body’s self-healing and self-regulating capacities.
The word Reiki means ‘universal life energy’ in Japanese, where this therapy originated at the turn of the century. Reiki is based on the premise that illness is caused by a disruption in the body’s energy field or life force. By using specially designed symbols and channeling energy, it is believed that the body can be filled with positive energy causing the disease-making negative energy to disappear. 60 mins